![]() ![]() You'll find that using them daily changes everything. Simple,īut incredibly powerful, these habits heal the disconnections of daily life. Here are 10 habits that don't add time to your day, but do add connection. So given that parenting is the toughest job on earth - and we often do it in our spare time, after being separated all day - the only way to keep a strongīond with our children is to build in daily habits of connection. ![]() Them, bathe them, keep an encouraging tone, and get them to sleep at a reasonable hour - so we can do it all over again tomorrow! Some days it's nothing short of heroic simply to feed There are days when all we can do is meet our children's most basic needs. Time guiding - aka correcting, reminding, scolding, criticizing, nagging, and yelling - it's important to make sure we spend five times as much timeīut we're only human. Researchers remind us that we need five positive interactions to every negative interaction to keep any relationship healthy. To understand, to be on their side, they're motivated to follow our lead when they can. They'll still act like kids, which means their emotions will sometimes overwhelm their still-growing prefrontal cortex. Kids who feel strongly connected to their parents WANT to cooperate, if theyĬan. That connection is also the only reason children willingly follow our rules. That's what makes parenting worth all the sacrifices. ![]() Connection is as essential to us parents as it is to our children, because We all crave those close moments with our children that make our hearts melt. ![]()
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